Teachers Bio and Class Information

SHARRON CUTTS

 

Yoga Flourish, Huntingdale

About Sharron: Sharron is the studio owner and Director of the Flourish Yoga Festivals. 

Sharron began her Yoga journey more that 15 years ago as a student looking to bring balance to body and mind as the a busy lifestyle took its toll. Many hours at a corporate desk job saw the need to find a way to release tension and chose health over stagnant energy. Yoga became part of her survival kit and pretty soon, the call to teach saw her travel to Rishikesh in her home country of India pursue her vocation to spread the love of Yoga. 

She now heads up the studio in Huntingdale, while bringing many students to classes and over the last year, to festivals around Perth. 

Her passion is Hatha, Restorative and Introspective practices that bring own deeper to the source of their own potential while proving many options for accessibility. 

 

 At The Festival:

- Class Title 

-

https://www.instagram.com/

ANNE LIGHT

Heartfulness Meditation

 

The Heartfulness Way first published and released in 2018, is a book about heart based meditation for spiritual transformation, written by Kamlesh Patel and Joshua Pollock.

Welcome! Heartfulness is a beautiful simple practise of meditation that connects us with all the light and love in our hearts.
Who We Are
Heartfulness Institute is a global non for profit organization with thousands of volunteer trainers who serve more than a million practitioners in over 130 countries. Our mission is to help develop peaceful, healthy and holistically educated individuals and children, families and communities, organizations and businesses, with a spirit of human well-being and integration. Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep,  enhancing emotional intelligence  and exploring the heights and depths of human consciousness.

My name is Anne Light and I am one such trainer and will be able to help you experience the benefits of meditation. There will also be a few copies of the book “The Heartfulness Way” available on the day

 

 

At the Festival:

Meditation group class

Class Level:

Beginner Friendly/All Levels

BETH NURNBERGER

About Beth:

Beth has been practising meditation for over 20 years and has incorporated it in to her daily life working in the corporate arena. She has extensive experience working with a variety of organisations of all sizes, government and private, at all levels of the hierarchies within.
She specialises in communication – having nearly 20 years’ experience delivering train-the-trainer and assessor training, leadership development, stress management, resilience, conflict resolution, customer service, complaint handling, workplace coaching, and more. Focusing on human behaviour, her approach is highly practical and immediately useful for her participants.
In her work with thousands of individuals over the span of her career, Beth has assisted executives and managers to reduce the confusion in their communications, improve their relationships and bring about positive change that supports their staff.
Beth is also an accredited yoga instructor with Yoga Alliance and has been training people to relax and reduce stress in their lives as part of her approach as a group fitness instructor and corporate trainer/coach. 
The philosophy that Beth holds is to practice what she teaches, and to ensure her participants are the main focus of her efforts in all her work.
The feedback consistently given by her participants of her training, workshops, classes and one-on-one work is that she provides useful, practical, and highly relevant concepts, ideas and methodologies that work, and work immediately.

 

At the Festival:

1. Yoga for Leading from the Heart. Complimenting the multiple Brain Integration workshop, this yoga session will take you on a journey to open your heart, get out of your mind, and tap into your intuition. Explore yoga postures coupled with chakra-based breathing to release blocks within.  For those who have some experience with yoga, a creative and heart-focused flow of compassionate energy to light you up from within.

Class Level: Some Experience Preferred

2. Courage to Evolve - Lead from the Heart 
 Another multiple Brain Integration Workshop  which will explore the competencies of the heart, how to listen more deeply to its desires and how to connect more deeply with yourself and others.  The highest expression of the heart is compassion - experience a guided process to let tap into your compassionate self.

Class Level: Workshop/ All levels

 

https://www.facebook.com/mBrainingwithBethNurnberger/

EVE GINDEIN

About Eve:

Eve is Perth’s ‘Bad Yogi.’ Her classes are full of rule breaking fun, hip hop, mudra, flow, laughter, fun and maybe a bit of booty popping. You’re bound to get a workout, a story and a huge smile on your face.

At the Festival:

Hip Hop Yoga

Class Level:

Beginner Friendly/All Levels

https://www.facebook.com/VitalBeat/

SAM LIGHT

About Sam:

 

Sam has a passion for breaking free from linear movement and taking fitness from a monotonous chore to a playful game. Your first step onto your mat will start you on a journey far beyond its four corners. Her practice of yoga is functional movement for the body and the mind, and her flows are usually inspired by her cat (seriously!), so if you are ready to move your body in a whole new way and unleash your inner animal, come play!

At The Festival:

Yoga Beyond the Mat

Explore your inner animal with a vinyasa practice for all levels. If you have a body, you can do yoga! Release your ego and allow your body to move intuitively on and off the mat with a primal flow.

Class Level:

Beginner Friendly/All Levels

    www.facebook.com/Light.mvmnt

http://www.instagram.com/light.mvmnt

YUKI CHEN

About Yuki:

Since 2012, yoga has been in and out of my life and has been the only form of fitness that sparks joy within me every time I am on the mat. Slowly, this passion has grown into a strong desire to make yoga the main focus of my life by becoming a teacher and sharing this passion to the world.

I have always loved Vinyasa flow because each class is so unique and dependent upon the teacher’s creativity and personality. I aim to blend the yin and yang, bringing order and chaos to a point of harmony in my flows.

Can’t wait to see you on the mat! 

At the Festival:

Heart Opening Flow with Marinda Leigh 
Crack open your heart in a dynamic heart opening flow with Marinda Leigh and enjoy an organic and herbal blend of the “Love Tea” by Marinda Leigh afterwards. The yoga flow in synergy with our tea will help you gently open the heart and facilitate heart opening communication and deep connection to yourself and those around you. 

Class Level:

Beginner Friendly/All Levels

 

www.marindaleigh.com

Facebook.com/flowbyml

Instagram.com/Flowbyml

MISHKA

About MISHKA:

A yoga practitioner for more than 10 years, initially I practiced for physical fitness. Yoga has blessed me both physically and mentally and I am passionate to share this gift of yoga to others.

At the Festival:

Intuitive Flow - Focus into the present,tuning to your mind and body. Connect with your breath and move with the flow.

Class Level:

Beginner Friendly/All Levels

https://m.facebook.com/mishka.caesar?ref=bookmarks

AMANDA KOH

Singapore


About Amanda:

Mindful Movement & Functional Flexibility

Amanda Koh is an E-RYT500 YACEP international yoga teacher based in Singapore. She teaches yoga and movement from the unique interface of the Mindful Mobility and Functional Flexibility (MMFF) syllabus that she has created over the last decade, and has taught workshops and teacher trainings in Australia, North America, and her home region of SouthEast Asia. Her Kalari Yoga sessions are a fluid, non-traditional movement-based vinyasa that is inclusive to yoga practitioners of all levels, that enables the eccentric strengthening of the body’s core stabilizer muscles, creating increased range of motion through mobility, freedom from tension and gracefulness in strength.

Having spent the first decade of her professional life as an arts academic and educator, her experience in pedagogy and dramaturgy makes her extremely effective in the delivery of content and concept.

In Singapore, Amanda teaches at Shiva Yoga Studio as its principle teacher, Fitness First Singapore, as well as her home studio within her living space. Because of her innate ability to teach and command a presence with an audience, her classes have always been well sought after in the 14 years she has been teaching yoga.

Amanda is dedicated to inspiring and enabling people to live as their authentic selves, and to discover the strength, grace and beauty they hold within, through the celebration of life that is Yoga.

At the Festival:

1. Backache management and relief 

Lower back pain can really steal your joy! In this 90min session, find about the different causes of lower back pain, and learn an easy routine with DIY relief techniques to manage and eliminate lower back pain. The session will consist of very easy yoga stretches, hands on self-Myofascial Release techniques and basic stability exercises that you can also practice on your own at home. Suitable for all bodies, and no yoga experience is required. Many of us have forgotten how good our bodies are meant to feel and everyone deserves to be pain free.

2. Acroyoga Basics of Flight 

Sometimes the best way to meet someone is to meet them on the mat! Connect in a completely different way with a partner, a friend, a loved one or even an unsuspecting total stranger! We will play with some Acroyoga basic techniques, get you lifted, get you laughing and get you high! You will be amazed at what you can do and have a roaring good time in the process. Suitable for all energetic and enthusiastic Yogis of all levels.

http://www.instagram.com/

amandakohkalariyoga

NICKI WALTERS

About Nicki:

Nicki has been teaching Kundalini Yoga in Kalamunda since 2011. Originally a dancer and choreographer, Nicki worked in Community Dance in North East Scotland, specialising in teaching creative dance to people with a wide range of special needs. As part of that work she ran a dance space in Aberdeen and through this discovered Iyengar Yoga, which she practiced as a student for nearly 20 years. Two kids and a move to Australia later, Nicki found Kundalini Yoga as taught by Yogi Bhajan in 2009, and trained in the first ever Perth training in this style in 2010. Nicki has also trained in children’s and pregnancy yoga and has more recently undertaken training in Yoga for Pain and Yoga Therapy. She has been teaching Gentle Yoga for people with chronic pain since 2015, coming back to her mission to work with and improve the lives of people with special needs. As “The Gentle Yogi”,  Nicki’s classes are slow, mindful, meditative and deeply relaxing.

At the Festival:

Gentle Yoga with Essential Oils
A slow mindful class using gentle stretching, guided relaxation and meditation. The beautiful aromas of Young Living essential oils will help you to sink deeply into relaxation, connecting with your breath, relieving stress and building vitality and resilience.

Class Level: Beginner Friendly/All Levels

 

www.kalamundakundaliniyoga.ntpages.com.au

NICOLE LAMB

About Lamb:

Lamb is an internationally recognised Ashtanga Yoga instructor having completed 500hours TTC in Rishikesh, INDIA. Yoga Alliance accredited under the guidance of Yogi Kamal Singh & Sunil Sharma at Tattvaa Yogashala. “Yoga is the romance between the body, the mind and the breath. Creating space free from obstacles in your own body to live life comfortably. Yoga is freedom. I am here to assist others seek release so that they can competently dance through life..” – LAMB Nicole ‘Lamb’ Iovine is a widely respected activist having worked with some of the biggest names in the Australian dance industry, travelling the globe spreading knowledge of Ashtanga Yoga whilst inspiring Young People to follow their creative path. Having under her belt television appearances on ‘So You Think You Can Dance – top 20’, Australia’s Got Talent to dancing on tour with Timomatic & Samantha Jade, Lamb has established herself internationally as a talented professional dancer/mentor. She has a unique and visionary perspective that drives her to assist others in pushing boundaries creativity whilst linking their personal core values.

 

At the Festival:

Strengthen the soul inside and out.

 

Spend time in a safe environment working together to open our hearts, minds and bodies. Lamb offers her tips and tricks how to gain core strength, open those tight hips and breathe into opening up your heart through back bending techniques.

Class Level:

Beginner Friendly/All Levels

http://www.instagram.com/Followlamb

www.facebook.com/followlamb

COLETTE CORR

About Colette:

Colette returned to yoga after moving to Perth, finding it transformational for body, mind and breath. With more than 700 hours of training in Perth, Melbourne and Rishikesh, India, Colette is delighted to share yoga and meditation with a diverse range of students. Her passion for human health & movement has led her to her current studies in Myotherapy. Colette teaches Yin Yoga, Vinyasa and Myofascial release in studios and gyms across Perth, including Bodhi J, Bloom Yoga Room, Vital Beat Yoga, Surge Fitness, Snap Fitness and Prima Fitness, among others. She also teaches stretching and relaxation at the airport! With students ranging in age from 3 to their 80s, in range of movement from athlete to wheelchair-bound, Colette knows that yoga truly is for EVERY BODY. Colette creates meaningful & evidence-based Yoga flows to help students reconnect with their bodies safely & joyously.

 

 

At the Festival:

Electro Vinyasa: dive into an ocean of joyous beats for a restorative, deeply flowing, accessible & creative practice.

Class Level:

Beginner Friendly/All Levels

https://instagram.com/happyyogini

MATTHEW YAP

About Matthew:

 

Inspired by an introduction to Patanjali's yoga sutras at a young age, Matt is devoted to spreading the wisdom of the ancient tradition for maintaining health and realising the innate potential of life. Matt has been practicing yoga since he discovered the world of gurus, prayer, and meditation. Inspired by Patanjali's yoga sutras, he has since devoted himself to spreading the wisdom of the ancient tradition for maintaining health and realising the innate potential of life. In the past few years, he has trained with Perth's Sam Weinstein and completed 500hrs of training with Yoga Gita, Mysore. In his classes at the Home of Yoga in Mosman Park, the philosophy of Yoga is explored through asana, pranayama, and meditation. For him, the idea that yoga can bring everyone towards an understanding and blossoming of life is a source of continuous energy and joy. 

At The Festival:

1. Being beyond ego (talk)

This philosophy talk will explore how the modern practice of yoga can be constructed towards realising the unconditioned mind as directed by the timeless yoga sutras of Patanjali.

 

2. Practising beyond ego (traditional hatha yoga class)

This traditional hatha yoga class will be taken from the perspective of universal consciousness, as opposed to the distraction of the senses or building of the ego. Philosophy on the mat!

Class Level:

Beginner Friendly/All Levels

    https://www.facebook.com/HomeofYogaAustralia/

https://www.homeofyoga.com

https://www.instagram.com/mattyapyoga/

ANDREA MORAVA

About Andrea:

Prana Yoga Perth founder & director Andrea Ushananda Morava is a senior teacher recognised by Yoga Australia who began her yoga journey in 1988 at the Dr. Susanne Schmida Institute in Vienna. She teaches Yoga since 1993 and from from 1995 Andrea was involved in the Foundation of the Prana Yoga Institute in Vienna, where she taught until 2000. During this time Andrea also completed a three year Iyengar Yoga Teacher Training in Amsterdam as well as completed the first and second series of Ashtanga Yoga in Mysore (India) She worked with BKS Iyengar, Patthabi Jois, BNS Iyengar and many more great teachers such as Nicky Knoff.

Andrea’s spiritual teacher Swami Alokananda gave Andrea the spiritual Name “Ushananda” (pronounced Ooshananda) and is guiding her into the light and origins of yoga classically taught, its endless wisdom and techniques.

Her study of body psycho therapy, as developed by Dr. Wilhelm Reich and Alexander Lowen, combined with the practice of yoga, gave her a deep understanding of energy blockages in the body, their link to one’s personal history and their possible consequences.

2010 Andrea completed an Australian doula training and supported women, including yoga students, through the birthing process.

At the Festival:

Pranayama Foundation and neuropathway strengthening, harness your mind and breath and deeply relax

Class Level:

Beginner Friendly/All Levels

www.pranayogaperth.com.au

ANNELISE REMIGIO

About Annelise:

Anneliese used to move to live, and now she lives to move. At some point over a decade teaching movement, she discovered fascia and the empowering benefits of fascia-focused training for promoting movement freedom and bringing ease and adaptability to the body. The concepts now underpin nearly every way she moves and teaches and provide a tangible, science-backed, mind-body approach to healing and dealing.

At the Festival:

Fascia Masterclass
Have you heard about fascia, but would like to know a little more about how to train in a 'fascia-focused' way to reduce tension and increase hydration in your tissues, as well as heighten adaptability and resilience in your body as a whole? If so, this Masterclass is for YOU. Leave understanding a little more about our body's intricate fascial network and having moved in a way that heightens your awareness of yourself and brings ease to your being.

Class Level: Beginner Friendly/All Levels 

 

http://www.instagram.com/slings_n_roundabouts

SUSAN BARBOUR

About Sue:

Sue is a Hatha Yoga and Meditation Teacher in the Himalayan Yoga Tradition -
teaching an authentic meditative style of Yoga.
After 15 years practicing Yoga, Sue had the calling to deepen her practices in
Yoga and Meditation and began her ongoing studies at Swami Rama Ashram in
Rishikesh, India. Sue is a registered RYT200hr teacher and is working towards
her RYT500hr level which will be completed in 2019.
Her mission is to spread inspiration, self-love, peace and healthy lifestyle choices through the practice of Yoga and Meditation, through making Yoga accessible to people from all walks of life and capabilities, there is no requirement to be strong or flexible. Through regular practice this will happen naturally.
Sue has a passion for healthy living and teaching people to connect learn to connect with their inner qualities through the practice of Yoga, Meditation, Pranayama and Relaxation. With regular yoga practice we learn to free our minds and bodies from the stress and busyness of life which so often leads to health problems.
Nurturing of the self if so essential for a long, happy, healthy life.
Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space, free from obstacles in the body and mind and will assist us to live a happier healthier life. Yoga is freedom, release and surrender. The goal as a Yoga teacher is to be here to help others find this release so that they can comfortably and competently move their through life.

At the Festival:

1. Yoga Nidra is a deeply relaxing practice of conscious sleep, where you move into a state between sleep and Samadhi .Samadhi is equilibrium which you attain in deep meditation.  Yoga Nidra is one of the finest and most beautiful gifts you can give to yourself, it can help you to solve problems and give you answers to questions where the answers may be consciously unknown to you. It is a completely safe practice and no experience is required to participate.

2, Hatha Yoga in the Himalayan Tradition - Is a Prana Vidya style of Yoga.  This style of Yoga is awareness based rather than performance based.  Yoga means union, where your individual soul unites with the Cosmic Soul and your mind and body come to a state of union through awareness of the breath.  This style of yoga is suitable for everybody from beginner to advanced as there are always options. Relax - rejuvenate and connect with your true essence.

Class Level: Beginner Friendly/All Levels

https://www.instagram.com/suezib

LENA SATYA &
MAC DIARMADA

About Lena:

Lena is a recognised yoga teacher & therapist (600hr, *currently completing a Yoga Instructor's Course with SVYASA University, Bangalore, India contributing to these hours), an Ayurvedic practitioner, holistic Body-Mind Coach (currently studying with IIN, NY, USA), Reiki master and bodyworker, passionate about helping people to connect to their true natures and realise their full potential living in their alignment to empower themselves and thrive in life.

1. THE STATE OF FLOW PROJECT
-
collaboration with live music by Mac Diarmada 

What does it FEEL like to be right here, right now, to be CONNECTED, to be in your STATE OF FLOW? Let's drop out of our minds and into our hearts, creating a conscious experience of movement, sound, breath and mindfulness to meet the world from a place of inner anchoring and true alignment. 

 

2. EMPOWER & THRIVE - holistic stress release workshop. With stress being one of the major root causes of many chronic diseases and the decline in mental and emotional health, it is about time to remember the natural "tools" we are given to regain balance, improve our stress response and fill our own cups in our busy 21st century lifestyle. Come and re-equip your "holistic toolbox" to empower yourself and thrive in life, exploring different relaxation response techniques and what self-care means to you.  

About Mac Diarmada:

Mac Diarmada is a solo singer songwriter stemming from the Hunter Valley on the East Coast of Australia. He draws inspiration from his extensive loving family and fellow musicians such as Eddie Vedder, Mat McHugh, Johnny Cash, Paul Dempsey, Paul Kelly and many many more to mention. After a handful of private guitar lessons at the ripe age of 16, his love for music quickly grew into songwriting and learning to express through poetry mixed with rhythm and melody and unique vocal tones.

 

https://instagram.com/satyaholisticliving/

 

https://www.facebook.com/pg/diarmadamac

SIMONE DODD

About Simone:

 

Simone originates from a Registered Nursing background but soon filtered into the fitness industry in 1995, whereby she began her teaching career as a group fitness instructor and continues to work in this field today as her fulltime passion.
Simone has an extensive background in all things fitness, movement to music, dancing (commenced at 4 yrs of age), Yoga, Yin Yoga, Prenatal Yoga, Pilates, BootyBarre, Zumba/Dance Fit classes, Yoga TuneUp Balls, Roll n Release Classes, Chair Yoga, BodyBalance and many other class concepts throughout the 23 years of teaching.
Yoga is currently Simone’s main passion and focus. 
Simone’s teaching style is nurturing, guiding, educational and often subtly humorous. She has an innate ability to learn people’s names from the get-go and has a wonderful way in guiding people into their yoga asanas to achieve depth & clarity through her descriptive teaching style. Her Yoga Nidra is very unique and enjoyable. Highly recommended

 

At the Festival:

Lotus Flow Chakra Yoga

Shine Thy Chakras & Yang Thee Yamas with this wonderful Lotus Flow session.

A creative, vinyasa styled yoga that holistically moves up the 7 Chakras (energy systems) in sequential order (1st Chakra to 7th Chakra) to make everyBODY feel energised & balanced. Infused with uplifting music, Sound Bowl vibes, Koshi Wind Chimes & essential oil aromas, this session is guaranteed to ‘zing’ all your senses from the inside out.

Class Level:

Beginner Friendly/All Levels

Instagram: @namastejewellerydesigns

GEORGIA CARTER

About Georgia:

Georgia Carter is a delicate flower, romancing life with the passionate heat of an Australian bush fire. A seeker of wisdom, a sharer of knowledge. Asana Teacher & Yoga Student. Poet, writer & eternal questioner of truth.

Georgia began practicing yoga in 2014 as a means to heal her mind, body & spirit after walking a destructive path whilst pursuing a professional dance career. 

Her once demons of obsession shifted to an obsession with understanding the inner space & a burning desire to know herself deeper. After practicing closely with her teacher Nicole Lamb for the past 4 years, in the Ashtanga tradition a trip to india in 2018 saw her meet the Iyengar Method. Georgia now travels to India every year to work closely with her teachers there. Studying Hatha yoga in the tradition of BKS Iyengar with senior teacher Usha Devi & Advaita vedanta & yogic philosophy with Siddhartha Krishna. 

Georgia is consistently inspired by the simultaneous simplicity & depth of asana practice. She teaches traditional hatha & restorative, as well as Ashtanga. Hoping to humbly share with her students the beauty, the legacy & transformational power of postures that have been used to purify the body & mind for centuries.

At the Festival: The Art of Asana:

A one hour expansive exploration into awareness. Journey through a tangible experience of yourself & your body. Gain a deeper understanding of why it is we practice asana & the transformative possibilities it holds; so long as we're willing to go to the depths.

Class Level: Beginner Friendly/All Levels

https://www.facebook.com/profile.php?id=100011743411557

@imaginegeorgiacarter

AMANDA HOWELL

About Amanda:

Amanda is Modern Alignment based Vinyasa & Yin Yoga Teacher. Her passion is to be a guiding light for people to take care of their bodies from within and to help them feel truly connected to their hearts.

At the Festival:

Slow Jamz Yoga - connecting you into your heart centre with tunes to sweeten and intoxicate your soul.

Class Level:

Beginner Friendly/All Levels

https://www.facebook.com/VitalBeat/

JANE UNDERWOOD

Information to come

About Jane:

Jane Underwood has been teaching Hatha Yoga for nearly fifteen years, and in that time has developed a special interest in the therapeutic benefits of asana, meditation and breathing, and comprehension of the transformative nature of regular practice. 
She earned her certificate from the Fremantle Yoga Centre, and is the principal teacher at Off the Wall in East Fremantle. You can find Jane teaching at some of the most respected yoga schools in Perth, including Fremantle Yoga Centre and Yogahub. Come and learn the joy of yoga.

At the Festival:

Silent Yoga  - A led class with no verbal instructions, to the accompaniment of non-traditional yoga music. Experience it to understand.

Class Level : 

Some experience required

© 2020 by Flourish Yoga Festival